Shape-Up Groups

This is an innovative lifestyle programme to help you manage your weight, improve your health and enhance your quality of life. It is open to those 18+ years who have a BMI over 25 who are ready to make lifestyle changes and commit to an 8 week programme. If you would like to know more about the programme or to register call the Health Improvement Service for Middlesbrough and Redcar and Cleveland on 01642 777845